CORPORATE WELLNESS PROGRAMS
TRAINING TO INCREASE PRODUCTIVITY, IMPROVE WELLNESS AND FUEL PERFORMANCE
THE ULTIMATE COMPETITIVE ADVANTAGE
Helping your employees optimize their brain, develop a healthy mindset, and create success habits isn’t just a good thing to do, it’s a smart business decision.
Through our Integrative Wellness Approach, we improve the overall health, happiness and well-being of your employees — resulting in incredible, lasting payoffs such as decreased stress, increased energy, higher productivity, improved focus and decreased absenteeism.
RESTORE BRAIN HEALTH
By optimizing brain health, employees can become healthier, sharper and faster. Using neuro-nutrition principles and lifestyles changes, your team can gain insight and tools to kick start a journey to health and well-being while implementing positive changes.
MINDSET RESET
Developing a productive mindset enhances emotional intelligence and equips employees with a framework that helps temper their inner critic to make changes and stretch beyond their comfort zones, resulting in better work performance.
BRAINRETRAINING
Maximize your employees' potential by implementing proven methods that improve their ability to handle challenges and pressure. Employees' can create positive lasting change in their brains and motivate themselves to overcome obstacles and achieve goals.
CORPORATE WELLNESS PROGRAMS
A healthy brain and mindset is a financial asset, with an impact on the bottom line. By equipping employees with tools they can use to succeed, they tend to be more creative, effective, energetic and productive.
LEVEL UP - LEADERS WELLNESS PROGRAM
Studies show that two-thirds of leaders and 70% of entrepreneurs suffer from ongoing mental health issues. Poor lifestyle choices, work demands, chronic stress, and personal sacrifices often come at a high cost to one's health and wellness.
The Level Up program is for executives that want the energy, focus, and stamina to thrive both personally and professionally. Customized to each individual, this three month program will:
WORKPLACE WELLNESS ESSENTIALS
Workplace Wellness Essentials is the perfect program for small to mid-sized businesses where employees learn how to:
- Protect, care for, and optimize their brain to improve focus, concentration, problem solving and creativity through easy lifestyle changes.
- Tap into the power of their thoughts and learn how to overcome negative automatic thoughts and behavior patterns, creating a more positive workplace.
- Use mindfulness and brain training exercises to reduce stress and optimize their performance at work and life.
Through Workplace Wellness Essentials we teach employees to start treating their brains like any other muscle of their body that can be nourished and strengthened to achieve personal and professional goals.
Contact us today for a free consultation and customized proposal.
EXCEL WELLNESS PROGRAM
This comprehensive program is designed to provide organizations with a detailed road map for building and sustaining a mentally energized, thriving workforce, and can include:
- Organizational Wellness Audit
- Employee Needs and Interest Survey
- Strategic Program Planning
- Wellness Campaigns & Group Challenges
- Custom Branding
- Neuro-Nutrition Guidelines
- Online Exercise Program
- Wellness Workshops
Research shows that healthy employees are almost three times more productive than unhealthy employees. Educating your employees with the knowledge and skills to perform healthy behaviors is key to creating a productive, efficient, engaged workforce that is happy, healthy, and focused.
WELLNESS RETREATS
Situated in the beautiful interior of British Columbia, Canada, Headways is pleased to offer tailor-made wellness retreats for your team.
Taking care of all the details, we will work with you to design a one-of-a-kind retreat experience. Give your team a rare opportunity to improve their lives with fresh mountain air, delicious brain-healthy cuisine, impactful wellness training and adventurous experiences.
Taking care of all of the details, we can customize a retreat that can include:
- Team building exercises and interactive wellness workshops
- Adventures and activities; Guided hikes, zip-lining, biking, golfing, mountain climbing and wine tasting
- Group fitness sessions, meditation and mindfulness sessions
- Interactive cooking demonstrations and neuro-nutrition workshops
Contact us today for a free consultation and customized proposal.
A BETTER BRAIN, MIND & BODY BENEFITS EVERYONE
Unhealthy employees cost companies billions of dollars each year due to high medical costs, low productivity, sick days and turnover. Companies have a better chance of success when their employees are happy and healthy. Additionally, a brain-healthy and positive environment helps your employees and company stay competitive.
PRODUCTIVITY
The average knowledge worker loses 2.2 hours of productivity due to distractions. Multi-tasking and a work culture that requires instant responses impairs cognitive processes and reduces performance.
MENTAL HEALTH
Anxiety disorders are the most common mental health disorder affecting 40 million adults in the U.S. per year. For every $1 invested in improving the care of people with mental health issues, there is a return of $4 for the economy.
STRESS
Job stress carries a price tag estimated at over $300 billion annually. Stress affects many brain functions like memory, mood, and decision making. Stress also promotes inflammation, which adversely affects physical health.
SLEEP
Sleep removes toxins from the brain that builds up throughout the day. 45% of Americans say that poor or insufficient sleep affects their daily activities. Without sleep, new brain pathways can’t form, making it harder to concentrate, focus and respond quickly.
EMPLOYEE HAPPINESS
78% of employees in excellent health report being happy with their current job. Employees who are disengaged at work tend to experience more safety issues, higher absenteeism and lower profitability.
WEIGHT
Roughly 1 in 3 adults is considered obese. Recent evidence links obesity with unfavorable changes in brain size, brain function, and cognitive ability. Obesity additionally accounts for up to 12.6% of annual absenteeism and over $8 billion in costs.
READY TO IMPROVE YOUR TEAM'S BRAIN HEALTH AND MENTAL WEALTH?
Get an idea of how Headways Performance Group could benefit you or your organization.